PE 210 is a weight lifting and fitness class which introduces resistance training as a lifelong fitness choice. Through safe lifting technique, appropriate progression and repetition, students will learn more about their bodies and how weight training can support their fitness goals. This class is centered on the development of Muscular Strength and Muscle Endurance and is appropriate for students new to weight lifting, as well as in and out of season athletes. In addition to our program, each student must complete a Standard First Aid & CPR (or an equivalent) course during the semester enrolled. We will offer the CPR/SFA course pending staff availability and enrollment.
*UC/CSU Subject G Approval pending
**This class will be offered pending staffing availability and adequate enrollment.
This course prepares students to become student trainers. This is a lecture, reading, and activity course. In Sports Medicine 1, students will learn the fundamentals of anatomy, prevention, care, treatment, taping, and rehabilitation of athletic injuries. Students are exposed to a variety of situations/scenarios aimed at achieving a basic knowledge of sports medicine through various “hands-on” activities. Students are educated and evaluated on their performance through active participation, homework assignments, tests/quizzes, taping, and game day evaluation.
*This class will require 1-2 hours a week of practical work in the Training Room after school.
**This class will be offered pending staffing availability and adequate enrollment.
Through movement and in stillness, seeking balance and leaning outside the comfort zone, the PE 815 student has the unique opportunity to focus on personal performance and to build sustainable habits toward becoming the best version of themselves on and off the mat, be it for athletics, performing arts, academics, or for your personal life …. Do you have space in your schedule to focus on yourSelf?
*This class will be offered pending staffing availability and adequate enrollment.
The foundation to this course is the call to uphold and promote the Gospel message of Jesus Christ. This two-semester course engages students in the broad philosophical and theological discussions of good and evil, right and wrong, freedom and duty, in and beyond the practical moral decisions of everyday life. The first semester establishes an understanding of human dignity, informed conscience, and emphasizes a spectrum of principles and virtues. The second semester introduces the tradition of social justice, Catholic social teaching, and the common good. Students will tackle some of the most compelling dilemmas and dreams of the human experience.
Chemistry (Physical Science) is the scientific study of matter. This course aims to develop students as practicing laboratory scientists who can ask and answer questions of their own about what the world is made of and how and why chemical reactions occur. This course also aims to develop students’ conceptual and quantitative understanding of chemical principles. Units of study in this course include the nature of the atom, naming of chemicals and compounds, bonding, the periodic table, reactions and equilibrium, stoichiometry, behavior of gases, acids, bases, and safe laboratory practices.
The (Physical Science) honors course differs from the non-honors course in that each topic is covered in more detail, at a faster pace, and with greater mathematical rigor.
Physics (Physical Science) is the scientific study of the most fundamental laws of nature. This course aims to further develop students’ appreciation for and competence in the scientific method. This course also aims to develop students’ conceptual and quantitative understanding of physical principles. Students perform experiments to develop proficiency in laboratory technique in applying physical principles to the analysis of experimental data. Units of study in this course include motion, Newton’s Laws, collisions, energy, thermodynamics, waves, sound, light, fundamental particles of nature, radioactivity, quantum mechanics, and electricity and magnetism.
The (Physical Science) honors course differs from the non-honors course in that each topic is covered in more detail, at a faster pace, and with greater mathematical rigor.
*Class receives honors weighting in SI weighted GPA and UC/CSU GPA calculations
The AP Biology (Life Science) course is equivalent in content, depth, and complexity to an introductory biology course at the college level. This course is designed to prepare the student to excel on the AP exam offered in May, and follows the AP curriculum. AP Biology is an in-depth, content-intensive study of biological principles that allows students the opportunity to engage hands-on in scientific experimentation. Units of study include but are not limited to evolution and natural selection, the chemistry of life, cell structure and function, cellular energetics, cell communication and the cell cycle, heredity, gene expression and regulation, and ecology. Students are required to take the Advanced Placement exam in May. Students are required to complete an assignment over the summer due on the first day of school.
Corequisite – Students enrolling in this course must also enroll in the corresponding AP Science Laboratory course, which meets once per week for 50 minutes outside of the regular bell schedule. Meetings will occur before or after school.
* Class receives honors weighting in SI weighted GPA and UC/CSU GPA calculations
The AP Chemistry (Physical Science) course is equivalent in content, depth, and complexity to an introductory chemistry course at the college level. This course is designed to prepare the student to excel on the AP exam offered in May, and follows the AP curriculum closely. AP Chemistry is an in-depth, content-intensive study of chemical principles that allows students the opportunity to engage hands-on in scientific experimentation. Units of study include chemical reactions, modern atomic theory, molecular bonding, hybridization, organic chemistry, stoichiometry, thermodynamics, kinetics, aqueous equilibrium, acids, bases, precipitation, reduction, oxidation, electrochemistry, and nuclear chemistry. Students are required to take the Advanced Placement exam in May. Students are required to complete an assignment over the summer due on the first day of school.
Corequisite – Students enrolling in this course must also enroll in the corresponding AP Science Laboratory course, which meets once per week for 50 minutes outside of the regular bell schedule. Meetings will occur before or after school.
*Class receives honors weighting in SI weighted GPA and UC/CSU GPA calculations
