The frosh year is centered around wellness including physical, social and mental health while introducing concepts of mindfulness, meditation, self-awareness and nutrition. Students put these concepts to action as they progress through the semester both in the classroom and in exercise spaces.
Physical education is not a requirement after Frosh year but sophomores are encouraged to continue to explore personal fitness options. We are proud to offer curriculum for students with a variety of needs.
Juniors are encouraged to explore Physical Education classes and continue their journey in fitness and health.
We believe that a sound body and a sound mind are essential to healthy living and that’s especially important to our seniors as they prepare for continuing their education and life after SI.