Cura Personalis

Cura Personalis (translated from Latin as “Care for the Whole Person”) is a required one-semester course for freshmen focused on a multi-dimensional understanding of personal wellness. Students explore a variety of topics in the areas of mental health, social health, drug & alcohol awareness, sexual health, and physical fitness. Students are encouraged to explore their own personal values and beliefs while also learning new information and identifying resources that support each student’s aspirations to maximize their potential. Throughout the semester, students are instructed in mindfulness, including the establishment of a meditation practice. Cura Personalis is a Pass/Fail class that does not impact a student’s GPA.